I started this group to meet the needs of mothers who wish to practice yoga during their pregnancy and post-partum. There is nothing like creating a bond with your newborn so we will hold Baby & Me Yoga classes for moms and their babies up to 9 mos. What to expect in Prenatal Yoga class: Indulge yourself and your unborn child. Yoga during pregnancy can enhance the well being of your mind, body and emotions. It can connect you more deeply with your baby. And it prepares you for labor and delive …
Welcome Blossoming and New Mama Goddesses! I'm Sri and i am passionate about teaching pre & postnatal yoga. I teach PRENATAL private class & small groups out of my home studio and a PRE/POSTNATAL weekly class at Dharma Mittra Yoga LA in which pregnant moms share community with moms, their precrawling babies, and partners, too! Each class supports mama yoginis of all levels! Strengthen and relax the body, ease the mind and connect to your babies within an inspiring, nurturing community of wome …
There are no upcoming Meetups.
… Stroller fitness/mommy and me classes combine walking with your babies, along with resistance bands, yoga and some other fun stretching routines with your babes! All pregnant moms welcome, as well as postpartum moms with babies/toddlers in strollers! Come meet other moms and talk about everything pregnancy, babies, and in between!
We are looking for runners of all levels to join us for a beautiful run through the Westchester bluffs and Playa Vista on Saturday mornings at 8:45 am. There are 2 distances to choose from (4 miles and 7 miles) - that's right, a mile longer than the typical 5K and 10K because YOU CAN go the extra mile! Meet back at the start for an optional 20 minute foam roll and stretch class to loosen those muscles and for optimal recovery. You know you should be stretching after you run. As physical therapi …
Meetup details are available only to members.
Baby Boot Camp stroller-based fitness classes are designed specifically to help moms get fit. It takes the place of a personal trainer at a time in your life when you need one more than ever. Classes combine strength-training exercises with cardiovascular drills. Pilates, yoga and abdominal exercises help improve core strength. The stroller, resistance tubes (and even your child!) are used as an integral part of the workout. The structure of all Baby Boot Camp classes follows the guidelines set …
Get an alert email when new Meetup Groups like this start near you.
You'll get advice, help finding members, and tools to make running a Meetup Group easier.